As people begin to enter into senior living, there will be some periods of happiness and stress along the way. One of the most important things that caregivers and loved ones can do to help seniors cope with these changes is to build their health and resilience. It can help both seniors and their loved ones to make the most out of life. Good health and solid relationships can also help seniors to keep a steady perspective when the times get rough. The following tips are great for seniors and senior caregivers to utilize as everyone adjusts to life as a senior citizen.