Winter weather and frigid temperatures are of serious concern to seniors. Staying warm and healthy during the winter becomes a vital task for seniors, as they are at a higher risk for many additional problems caused by cold air.
There are some basic physical differences making seniors more susceptible to cold weather problems. Seniors have slower metabolisms, keeping their bodies from generating the same amount of heat younger people generate. In addition, a high number of seniors suffer from poor circulation. This keeps their arms, legs, hands and feet from receiving the proper amount of blood flow, making them more prone to frostbite, hypothermia and other cold weather problems. So, how can seniors and their caregivers work toward a safe and healthy winter? The following list of tips and precautions is a great place to start.
Taking the time to check on elderly neighbors and family members during winter months can make a huge difference. LivHOME provides many at-home caregiving services for seniors who celebrate their own personal independence. For more information about LivHOME, visit their website at www.LivHOME.com.